The addition of the new "Tiny" bands to the 41 inch Power Band range means even more options for you band training.  The Tiny bands provide roughly half the resistance of the Small (yellow) Power Band so are perfect for bridging the gap between bodyweight and assisted or bodyweight and resisted exercises (such as chin ups).  Not to mention the snazzy pink colour of the new bands that will brighten up any training space ;)

The new Tiny bands are also a great option for people who need something very light for prehab/rehab work - for some people even the Small bands are too strong.

For personal trainers working with special populations such as older adults and children the Tiny bands are a great starting point for introducing resistance training.

Here are some more ideas for using the Tiny bands:

Tags: training tips Power Bands power band training