Iron Edge Neck Harness

The Iron Edge Neck Harness will help you build a crazy strong neck that can withstand the punishment of any martial arts training or simply avoids those nasty tension headaches brought about by weak, tight neck muscles.

Specific neck strengthening is often overlooked, but can be a very important area because it is quite a vulnerable area of the body and an injured neck will usually result in a very limited ability to perform any upper body resistance training.

Neck training is particularly important for fighters, whose necks need to resist being pulled, pushed, twisted or the impact from blows to the head.  So for martial artists who do BJJ right through to Muay Thai the Iron Edge Neck Harness is a great asset for training and helping to create a bullet-proof body.

For those who don't do martial arts but do love their weight training, strengthening the neck can help make sure the upper body is well balanced - if your neck isn't strong the upper traps will often work overtime in order to stabilise the neck and you could find any overhead lifting resulting in tension headaches.

In fact, a weak neck can can result in many exercises where the head needs support, such as sit ups or push ups, being very uncomfortable.  A neck harness is a very quick way to remedy any training problems caused by insufficient neck muscle strength.

The Iron Edge Neck Harness will allow you to add greater resistance in order to progress some of the exercises in this video:

And you'll definitely need a neck harness if you want to get a neck like Mike "The Machine" Bruce!

Or if you want to have a crack at this:

If you're after a strong, injury resistant neck then the Iron Edge Neck Harness is the way to go!  For more info click here.