CrossFit has finally made its way to India.  Dheepesh Bhatt, who had run a successful CrossFit in St Kilda for several years has taken all he learnt running his studio in Melbourne and has set one up in Mumbai.

CrossFit has been taking off in the last few years and revolutionising the fitness industry.  It has been spreading exponentially throughout the West and is now making its way into the East.  In Dheepesh's words CrossFitters "specialise in not specialising".

To achieve this all-round, unspecialised fitness Dheephesh has been conducting outdoor sessions in Mumbai, doing stair runs at the Mount Mary steps in Bandra or workouts on Juhu beach.  Dheepesh uses equipment such as sandbags, plyo boxes, kettlebells and gymnastic rings to give his CrossFitters brutal, but highly effective, workouts.

An article about the newly established Mumbai CrossFit was published in "Mid Day" (click on the image to read):