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In stock
Bench Pull
From $1,995
To $2,277
Product Description
Rows with full range of motion. ACTUAL full range.
Bent rows are argubly the staple upper body pulling exercise. But they're not perfect - they can put the lower back in a vulnerable position, and it's common to see bent rows shifting to upright rows as the set goes on.
Adding a bench for support eliminates this problem, but introduces a new one. The range of motion sucks.
Recognising this, we experimented with a number of variations to develop a bar that provides the best of both worlds.
The final product allows you to lie flat, being fully supported. 280mm handles provide plenty of room for the Bench Pull Bar to be pulled up to the Bench without being impeded, providing full scapular retraction.
Alternative bars such as Swiss Bars and Fat Bars can also be stored for more variations.
Other similar benches on the market have no capacity for racking a barbell, and rely on either the athlete to be able to reach down from the bench to the floor to grab the barbell, or requires boxes/accessories to raise the barbell to a suitable height. The Iron Edge Bench Pull removes these issues entirely, simply set the J-hooks to the desired height and you’re good to go. Regardless of your height or body positioning, you'll find that sweet spot. To keep your Bench Pull and bar looking fresh for years to come, we've also included an HDPE strip on the underside of your bench just in case.
Fitting Olympic-sized plates on to the zinc plated sleeves is smooth and seamless, meaning you can get started on your set quicker than ever before. The gap between the handles measures 420mm, allowing plenty of clearance on either side of the bench to protect the hands from jamming between the bar and the bench.
Created from the ground up from 3mm thick steel, the bench has no fiddly moving parts that can become stuck or wear causing issues down the track. Weighing in at over 90kg, the bench does not require bolting down, but does have the option to if desired.
Whether it is for balancing heavy pushing volume, targeting the upper back specifically or rehabilitation of a shoulder girdle injury, the Iron Edge Bench Pull is more than just a high bench. It is a fully self-contained, heavy duty piece of artillery to help you and your athletes achieve their goals.
Specifications
- Footprint: 1520mm x 1300mm X 1100mm
- Weight: 93kg
- Band pegs and J Cups included
- Steel profile 75 x 75 x 3mm
- Bench Pull Bar sold separately
Financing
We're partnered with Stratton Finance who offer market leading rates, flexibility with loan structures and no fees for early payout. Contact us for a quote, or Stratton directly on 0414 972 260, or chris.doyle@stratton.com.au
- Does the Bench Pull Bar come included
- This is sold separately
- Can I pick these up
- Sorry, but we cannot accommodate pick ups. We can ship all over Australia though!
1. Peace of Mind
With over 500,000 satisfied customers, Iron Edge is Australia's No.1 high performance strength training brand. We've been fitting out elite high performance gyms for the likes of Collingwood Football Club and the Australian Defence Forces for years. We know what you need and what you don't. Our products are constantly being tried, tested and improved to be the best they can be. And we stand behind them accordingly.
2. Product Range
Iron Edge has one of the biggest ranges of high performance training equipment available in Australia. From Nike Romaleos weightlifting shoes, through to kettlebells, Power Bands and weightlifting equipment. In all we stock 100’s of different products at our warehouse facility in Melbourne so you'll always be able to get what you want and, most importantly, when you need it. That's why Iron Edge is the choice of Australia's best athletes, coaches and gyms. And why anything else is just compromise.
3. Engineering
At Iron Edge we employ experienced and qualified engineers to design, test and then source the best manufacturers of all our equipment. Up until 2017 we manufactured in-house, but market pressures forced us to move manufacturing overseas. However we weren’t going to compromise on the quality and structural integrity of our products, so after rigorous research, we’ve been able to partner with some of the industry’s best and most experienced equipment manufacturers. In many ways they are more advanced and sophisticated than our in-house work shop, so you can be assured that the quality of all our products meet the same high standards and are worthy of the Iron Edge brand.
4. Expertise
When you promise 'serious training' you have to back it up. Fortunately we do, drawing on our extensive experience dealing with Australia's best coaches, athletes, sports scientists and exercise physiologists. It's enabled Iron Edge to be one of Australia's leading authorities in high performance strength training- and with an educational arm of the business comprised of over ten certified courses launching soon, we plan on increasing the industry standard across the board.
5. No 'BS' Guarantee
We don't just say our products are the best available. We back it up with an industry leading guarantee. That means if your Iron Edge equipment is faulty or fails to deliver on its promise we will replace it. Conditions do apply.
6. TradePass
TradePass is more than just a FREE discount pass for fitness industry professionals. It entitles holders to unique offers based on their industry role plus event invitations. It's available to selected gyms, personal trainers, exercise physiologists, exercise scientists, sporting organisations, osteopaths, chiropractors, physiotherapists, the ADF, police, fire fighters, ambulance and Crossfit affiliates. You just need a relevant fitness certificate, ABN (or defence email address for ADF members). Click here for details.
7. Daily Dispatch
Most orders will ship from our warehouse SAME DAY (Monday- Friday) if place before 11am.
Though larger palletised orders are likely to take longer.
Details on Australia wide delivery times can be found on our Shipping Information page
Long Handle Bar- Cable Attachment Previous 
Product Description
Rows with full range of motion. ACTUAL full range.
Bent rows are argubly the staple upper body pulling exercise. But they're not perfect - they can put the lower back in a vulnerable position, and it's common to see bent rows shifting to upright rows as the set goes on.
Adding a bench for support eliminates this problem, but introduces a new one. The range of motion sucks.
Recognising this, we experimented with a number of variations to develop a bar that provides the best of both worlds.
The final product allows you to lie flat, being fully supported. 280mm handles provide plenty of room for the Bench Pull Bar to be pulled up to the Bench without being impeded, providing full scapular retraction.
Alternative bars such as Swiss Bars and Fat Bars can also be stored for more variations.
Other similar benches on the market have no capacity for racking a barbell, and rely on either the athlete to be able to reach down from the bench to the floor to grab the barbell, or requires boxes/accessories to raise the barbell to a suitable height. The Iron Edge Bench Pull removes these issues entirely, simply set the J-hooks to the desired height and you’re good to go. Regardless of your height or body positioning, you'll find that sweet spot. To keep your Bench Pull and bar looking fresh for years to come, we've also included an HDPE strip on the underside of your bench just in case.
Fitting Olympic-sized plates on to the zinc plated sleeves is smooth and seamless, meaning you can get started on your set quicker than ever before. The gap between the handles measures 420mm, allowing plenty of clearance on either side of the bench to protect the hands from jamming between the bar and the bench.
Created from the ground up from 3mm thick steel, the bench has no fiddly moving parts that can become stuck or wear causing issues down the track. Weighing in at over 90kg, the bench does not require bolting down, but does have the option to if desired.
Whether it is for balancing heavy pushing volume, targeting the upper back specifically or rehabilitation of a shoulder girdle injury, the Iron Edge Bench Pull is more than just a high bench. It is a fully self-contained, heavy duty piece of artillery to help you and your athletes achieve their goals.
Specifications
- Footprint: 1520mm x 1300mm X 1100mm
- Weight: 93kg
- Band pegs and J Cups included
- Steel profile 75 x 75 x 3mm
- Bench Pull Bar sold separately
Financing
We're partnered with Stratton Finance who offer market leading rates, flexibility with loan structures and no fees for early payout. Contact us for a quote, or Stratton directly on 0414 972 260, or chris.doyle@stratton.com.au
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