The vast majority of us could do with a bit of help with our deadlift. Wouldn't it be great if someone would share with you those tricky little secrects to improving your deadlift?
Well, our friends from Elite Sports Performance are planning to do just that - unlock the secrets to optimally training the deadlift for size, strength and power gains.
Elite Sports Performance will be holding a dead lift seminar on March 28th at their Footscray gym.
Cost for this "hands on" event is only $50 and you'll be taken through the following;
- Technique and setup (conventional and sumo stance)
- Training overview on building the deadlift
- Speed and Max effort training
- Overload techniques
- Weak point training
- Optimal prehab/rehab interventions
If your deadlift isn't all that it could or needs to be then these boys will be able to set you on the right track. Be sure to act quickly because there are limited spots available.
To find out more and reserve your spot call Chucky on 0402 733 030 or email [email protected]
