![Assess And Correct DVD](data:image/svg+xml;utf8,<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 106 150" width="106" height="150"></svg>)
Assess and Correct is a new two dvd set from Eric Cressey, Bill Hartman and Mike Robertson.
It’s a step up from their previous work Magnificent Mobility. It is a more comprehensive toll than Magnificent Mobility because it creates an individual program for everyone. It does this by having two parts, not surprisingly the "assess" and "correct" sections.
There are 27 assessments, mainly looking at muscle length and strength defects, which are a great screening tool. If you fail any of the assessments, the "correct" dvd will help you fix it. The "correct" dvd has 78 exercises/progressions designed to work specifically on any defects illuminated via the screening process.
There is no BS, just a short clip with two camera angles and a voice over with instructions and cues, then a written description. This format allows them to pack in lots of good information in the 2 dvds, but there is a baseline knowledge that they assume you have.
Assess and Correct is ideal for a trainer who is looking for a new tool to help their clients feel and perform better.
To get your own copy of Assess and Correct please view this web page.