23kg Dead Ball

The 23kg is the newest, and heaviest, addition to the Iron Edge Dead Ball range.

23kg of dead weight will certainly give you a challenge for many exercises.  Just holding onto the 23kg Dead Ball while you walk, lunge or squat can be enough of a challenge (especially if you are holding it overhead) and for slams it is very challenging - great for strong people who really want to build explosive throwing power.

If you're brave, you can give the Dead Ball Bastards a shot with the 23kgs:

Or if you're extra keen take up the 100 days slam challenge with the 23kg Dead Ball - 100 slams each day for 100 days.

The 23kg Dead Ball, like all other Dead Balls in the Iron Edge range, has an outer casing of highly durable rubber and is filled with iron sand.  It is designed to take a lot of punishment without splitting or leaking, so you can slam it to your heart's content.

For more information on the new 23kg Dead Ball or the rest of the Dead Ball range click here.