As fantastic a tool as Foam Rollers and Massage Balls are, they provide a different form of release compared to the Back Extension Wheel. Rather than stimulating blood flow and releasing Golgi tendon organs (neural receptors) to achieve elasticity, the Wheel places the spine in an extended position (otherwise unpractical to acheive), allowing the vertebrae to statically stretch like you would any other muscle group.

The large wheel design allows for even taller lifters to achieve a significant range of motion, and roll into the desired position. A broad base stops the wheel from moving side to side, so you can relax and roll into the stretch without toppling.

Improving and maintaining mobility is essential for health, whether it's general population or professional athletes. Serious trainers in particular know all too well the importance of keeping limber to stay on the court, field, track or in the weights room.

For those already dealing with lower back pain, this can be a handy tool to add to the arsenal to get you moving properly again (subject to the usual medical professional's approval).

So what does it feel like?

Imagine the release you get from hanging from a chin up bar, and performing a McKenzie Press (extending your spine while lying prone). But combined. And even stronger.

Specifications

Diameter: 32cm
Width: 13cm
Made from hard plastic with a soft and grippy foam outer layer

Freight Quote

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Why Iron Edge

1. Peace of Mind

With over 500,000 satisfied customers, Iron Edge is Australia's No.1 high performance strength training brand. We've been fitting out elite high performance gyms for the likes of Collingwood Football Club and the Australian Defence Forces for years. We know what you need and what you don't. Our products are constantly being tried, tested and improved to be the best they can be. And we stand behind them accordingly.

2. Product Range

Iron Edge has one of the biggest ranges of high performance training equipment available in Australia. From Nike Romaleos weightlifting shoes, through to kettlebells, Power Bands and weightlifting equipment. In all we stock 100’s of different products at our warehouse facility in Melbourne so you'll always be able to get what you want and, most importantly, when you need it. That's why Iron Edge is the choice of Australia's best athletes, coaches and gyms. And why anything else is just compromise.

3. Engineering

At Iron Edge we employ experienced and qualified engineers to design, test and then source the best manufacturers of all our equipment. Up until 2017 we manufactured in-house, but market pressures forced us to move manufacturing overseas. However we weren’t going to compromise on the quality and structural integrity of our products, so after rigorous research, we’ve been able to partner with some of the industry’s best and most experienced equipment manufacturers. In many ways they are more advanced and sophisticated than our in-house work shop, so you can be assured that the quality of all our products meet the same high standards and are worthy of the Iron Edge brand.

4. Expertise

When you promise 'serious training' you have to back it up. Fortunately we do, drawing on our extensive experience dealing with Australia's best coaches, athletes, sports scientists and exercise physiologists. It's enabled Iron Edge to be one of Australia's leading authorities in high performance strength training- and with an educational arm of the business comprised of over ten certified courses launching soon, we plan on increasing the industry standard across the board.

5. No 'BS' Guarantee

We don't just say our products are the best available. We back it up with an industry leading guarantee. That means if your Iron Edge equipment is faulty or fails to deliver on its promise we will replace it. Conditions do apply.

6. TradePass

TradePass is more than just a FREE discount pass for fitness industry professionals. It entitles holders to unique offers based on their industry role plus event invitations. It's available to selected gyms, personal trainers, exercise physiologists, exercise scientists, sporting organisations, osteopaths, chiropractors, physiotherapists, the ADF, police, fire fighters, ambulance and Crossfit affiliates. You just need a relevant fitness certificate, ABN (or defence email address for ADF members). Click here for details.

7. Daily Dispatch

Most orders will ship from our warehouse SAME DAY (Monday- Friday) if place before 11am.
Though larger palletised orders are likely to take longer.
Details on Australia wide delivery times can be found on our Shipping Information page

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Product Description

Hammers make for bad screwdrivers - you won't get this from a Foam Roller

For those already dealing with lower back pain, this can be a handy tool to add to the arsenal to get you moving properly again (subject to the usual medical professional's approval).

So what does it feel like?

Imagine the release you get from hanging from a chin up bar, and performing a McKenzie Press (extending your spine while lying prone). But combined. And even stronger.