About Sean Stokes I am the Owner and Founder of a small group fitness studio based in Mitcham, called ‘Studio Kinetic’. At the Studio, we are heavily pushing for a shift away from the current quick-fix, short term mentality of the fitness industry, toward a more long term, sustainable approach to people’s health and fitness. My purpose is to educate and motivate as many people as I can to stop buying into the misinformation currently out there, and provide them with a more sound, evidence-backed knowledge base.