Jordan Moncrieff

Melbourne, Australia

Osteopath, DNS Practitioner

B. App. Sci.

B. H. Sci. (Osteo)

About Jordan Moncrieff Dr Jordan Moncrieff is an Australian trained Osteopath registered with the Australian Osteopathic Association. He has a double Bachelor degree from RMIT University. Jordan is passionate about taking adults from pain and injury to full, pain-free function, His areas of expertise are injury prevention, manual treatment and rehabilitation of musculoskeletal issues such as neck and backpain, headaches, shoulder complaints and lower limb dysfunction. “My approach is straight forward – first understand what’s causing the harm and stop it. We then assess what body compensations have taken place. I use Osteopathy and Movement practices to develop body awareness, ideal posture and stability. We can then use our body how we want to, rather than being limited by it.”

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ARTICLES

Jordan Moncrieff

Effective Training, Athletic Efficiency & Performance Capacity

If you’re an athlete wanting to perform at your best on the sporting field, or you’re working with an athlete, it’s essential that you understand the athlete’s limitations. Performance means to carry out an action efficiently, so if you do not recognize the inefficiencies, there will be a limit on the athlete’s capacity to improve. Imagine taking your car to a mechanic for a service because you want the engine to run more efficiently, and they replace the wiper blades & light bulbs, install new brakes, and wash the car for you, but they haven’t changed the air filter or replaced ...

Jordan Moncrieff

Effectiveness of post exercise recovery techniques used by athletes.

Introduction Athletes are more professional and are training harder then ever before as they attempt to reach their optimal potential. With this, injuries have become more apparent, and consequently there is now a much higher emphasis on the monitoring of an athlete’s training load and recovery methods. We not only want to prevent our athletes from injury, but we also want to ensure they are conditioned to compete at the highest level on a regular basis. Tomlin & Wenger (2001) defined recovery as ‘the return of the muscle to its pre ‐ exercise state following exercise’.1 However, this definition has extended to ...