The most common non contact injury remains the hamstrings, and is responsible for the most games missed for most teams. Unfortunately these injuries are not exclusive to professional players, with many semi professional and amateur sports people also missing portions of the season due to these complaints which can also be a determinant for whether or not a season is a success. So with all the money that is poured into professional sport, surely we have a better understanding of how we can avoid hamstring injuries and help players stay out on the field? What do the hamstrings actually do? If you’ve ever read ...